Learn how ADHD affects emotional regulation and discover practical tips to help high school students manage intense emotions with confidence.
If you’re anything like me, managing time with ADHD can feel like trying to herd a bunch of cats in a room full of laser pointers. Whether you have ADHD or just find yourself a little (or a lot) time-challenged, these five brain hacks will help you tame the time beast and maybe even make it your friend. Ready? Let’s dive in!